Sleep isn’t a luxury—it’s essential for the whole family.

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I’m Sarah, a sleep consultant, educator, and mother of two boys, Walter and Rupert. Like many parents, I found myself overwhelmed by sleep deprivation—exhausted, stressed, and desperate for a solution that didn’t involve leaving my baby to cry it out. Through my own journey, I discovered that better sleep is possible without harsh methods, and I became passionate about helping other families find a way forward.

I know you’re exhausted, and I know you’re ready for change.

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You don’t want to:

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• Spend hours rocking or feeding to sleep, only for them to wake the moment you put them down.

• See every hour on the clock through the night.

• Guess whether your baby is waking out of hunger or habit.

• Feel trapped in an unpredictable routine with no time for yourself.

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You do want to:

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• Reclaim your evenings and enjoy some downtime.

• Feel confident knowing when and how to settle your baby.

• Have a predictable, manageable routine that works for your family.

• Help your child develop healthy, long-term sleep habits.​

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At Our Sleepy Acorns, I provide evidence-based, personalised sleep support for babies, toddlers, and children up to 7 years old. My approach is grounded in science and tailored to your family’s unique needs. With the right guidance, knowledge, and support, you can give your child the lifelong gift of healthy sleep.